Fitness

Get Smart Health Tips

Find health, nutrition, fitness, weight loss, and stress tips to live well.

Your Fitness Plan: Maintenance

Published: July 15th, 2013   |   Author: Nina Lincoff

It's time to turn fitness into a daily habit.

Read More »

Your Fitness Plan: Endurance

Published: July 8th, 2013   |   Author: Nina Lincoff

The workout and long-term plan to help you meet your goal.

Read More »

Your Long Weekend Workout

Published: June 26th, 2013   |   Author: Nina Lincoff

10 minutes to a toned body.

Read More »

Your Fitness Plan: Strengthening

Published: June 21st, 2013   |   Author: Nina Lincoff

The workout and long-term plan to help you meet your goal.

Read More »

Your Fitness Plan: Weight Loss

Published: June 13th, 2013   |   Author: Nina Lincoff

The workout and long-term plan to help you meet your goal.

Read More »

6 Tips for Buying the Right Workout Clothes

Published: June 4th, 2013   |   Author: Nina Lincoff

Make sure you’re wearing the best gear for your sweat session.

Read More »

20-Minute Swimming Workout

Published: May 29th, 2013   |   Author: Nina Lincoff

Get cardio and strength training in the water.

Read More »

8 Home Gym Gear Essentials Under $50

Published: May 21st, 2013

Make any room in your house workout-ready

Read More »