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What Really Helps Protect Your Memory?

Published: January 29th, 2014   |   Author: Jackie Gentilesco

Take steps to safeguard your cognitive health.

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Hit Refresh on Your Health Routine

Published: January 8th, 2014   |   Author: Jessica Levine

Simple daily habits can make you healthier by next month.

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4 Reasons Family Time Is Good For You

Published: December 10th, 2013   |   Author: Jessica Levine

Plus, how to adjust your attitude to gratitude.

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Could Your Diet Be Too Acidic?

Published: December 5th, 2013   |   Author: Jessica Levine

Avoid serious health risks with a pH-balanced diet

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5 Health Hacks for Busy Days

Published: November 26th, 2013   |   Author: Jessica Levine

A packed schedule doesn't have to mean unhealthy habits

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How Worried Should You Be About Germs?

Published: November 21st, 2013

Five ways to minimize your exposure and stay well

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The Head-to-Toe Health Benefits of Massage

Published: November 14th, 2013   |   Author: Jessica Levine

10 reasons to get a rubdown

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Is a Vegetarian Diet Better For You?

Published: November 6th, 2013   |   Author: Jessica Levine

What you need to know about cutting out meat

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