Weight Loss

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Q&A: 6 Fad Diet Myths

Published: October 2nd, 2014   |   Author: Jackie Gentilesco

The truth about popular, potentially harmful eating plans

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Jump Start Your Health: Take Our 7-Day Challenge!

Published: August 26th, 2014   |   Author: Editors of Better for You

Your one-week plan to transform your body

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Confessions of a Yo-Yo Dieter

Published: June 10th, 2014   |   Author: Veronica Graham

Stop losing and gaining the same weight over and over.

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7 Ways to Bust Through a Weight Loss Plateau

Published: April 1st, 2014   |   Author: Veronica Graham

Make these tweaks to get your scale moving again

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How to Keep the Weight Off

Published: February 10th, 2014   |   Author: Jackie Gentilesco

Get to your goals with a lifestyle approach

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3 Ways to Use Social Media to Slim Down

Published: January 14th, 2014   |   Author: Jessica Levine

These one-click tricks may help with weight loss.

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5 Realistic New Year’s Resolutions

Published: December 20th, 2013   |   Author: Jackie Gentilesco

Make your goals sustainable.

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5 Tips for Healthier Holiday Eating

Published: December 11th, 2013   |   Author: Jessica Levine

Enjoy delicious holiday foods without worrying about weight gain

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