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6 Staples Your Pantry Needs

Published: December 10th, 2013   |   Author: Jackie Gentilesco

Look at non-perishable foods in a new light

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Could Your Diet Be Too Acidic?

Published: December 5th, 2013   |   Author: Jessica Levine

Avoid serious health risks with a pH-balanced diet

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The Chocolate Diet

Published: December 4th, 2013   |   Author: Jessica Levine

How to make chocolate work with your weight loss plans

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Surprising Benefits of Citrus

Published: December 3rd, 2013   |   Author: Jackie Gentilesco

Boost your health with these fragrant fruits

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5 Health Hacks for Busy Days

Published: November 26th, 2013   |   Author: Jessica Levine

A packed schedule doesn't have to mean unhealthy habits

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9 Ways to Beat the Buffet

Published: November 25th, 2013   |   Author: Jessica Levine

Use these smart slimming strategies to battle buffet bulge

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How Worried Should You Be About Germs?

Published: November 21st, 2013

Five ways to minimize your exposure and stay well

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5 Healthier Fast Food Meals

Published: November 20th, 2013

Your best bets for meals on the go

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