Kellogg's FiberPlus Calcium Eggo Waffles Buttermilk

vs. Kellogg's Eggo Waffles Buttermilk

The Bottom Line

Trade 30 calories for an extra 8 grams of fiber.

Calories

160

Fat

6

Carbs

29

Why It's Better: Eggo's FiberPlus Buttermilk waffles cut 30 calories and 2 grams fat compared with the original and add 8 grams of fiber.


Nutrition Facts
Serving Size2 waffles2 waffles
Servings Per Container--
Calories160190
Total Fat6g8g
Saturated Fat1.5g2g
Cholesterol15mg20mg
Sodium390mg370mg
Potassium45mg65mg
Carbohydrate29g27g
Dietary Fiber9g1g
Sugars3g2g
Protein3g5g
Vitamin A20%20%
Vitamin B--
Vitamin C0%0%
Vitamin D--
Calcium35%25%
Iron20%25%
Source: