Lean Pockets Breakfast Quesadilla Southwest Style Turkey Sausage, Egg & Low-Fat Cheese

vs. Hot Pockets Breakfast Sausage, Egg & Cheese Sandwiches

The Bottom Line

Slash 70 calories and 7 grams of fat.

Calories

250

Fat

7

Carbs

32

Why It's Better: The Lean Pockets quesadilla slims the Hot Pockets sausage, egg & cheese breakfast by 70 calories, 7 g fat, 4.5 g saturated fat, and 5 g sugar.


Nutrition Facts
Serving Size1 piece1 piece
Servings Per Container--
Calories250320
Total Fat7g15g
Saturated Fat2.5g7g
Cholesterol50mg40mg
Sodium540mg470mg
Potassium--
Carbohydrate32g34g
Dietary Fiber1g1g
Sugars5g10g
Protein11g11g
Vitamin A8%2%
Vitamin B--
Vitamin C0%0%
Vitamin D--
Calcium20%10%
Iron10%10%
Source: