Yoplait Greek 0% Fat Plain Yogurt

vs. Yoplait All Natural Fat-Free Plain Yogurt

The Bottom Line

40% more protein, less sodium and sugar.

Calories

120

Fat

0

Carbs

13

Why It's Better: Trade up your plain yogurt for the creamier, richer tasting Greek version. It's better for you too. For about 20 extra calories you get less sodium, sugar and carbs and 40 percent more protein.


Nutrition Facts
Serving Size1 container8 oz
Servings Per Container--
Calories120130
Total Fat0g0g
Saturated Fat0g0g
Cholesterol10mg5mg
Sodium115mg190mg
Potassium--
Carbohydrate13g19g
Dietary Fiber-0g
Sugars8g15g
Protein15g12g
Vitamin A15%0%
Vitamin B--
Vitamin C-0%
Vitamin D25%-
Calcium40%35%
Iron-0%