Ben & Jerry's Greek Strawberry Shortcake Frozen Yogurt

vs. Ben & Jerry's Cherry Garcia FroYo

The Bottom Line

Save calories, carbs and sugar.

Calories

180

Fat

5

Carbs

28

Why It's Better: Greek yogurt is a healthy option frozen too. This Ben & Jerry's Greek froyo trims 20 calories, 15 mg sodium, 9 g carbs, 4 g sugar, compared with its classic Cherry Garcia FroYo.


Nutrition Facts
Serving Size0.5 cup0.5 cup
Servings Per Container--
Calories180160
Total Fat5g3g
Saturated Fat3g2g
Cholesterol30mg15mg
Sodium75mg60mg
Potassium--
Carbohydrate28g31g
Dietary Fiber0g1g
Sugars23g20g
Protein6g4g
Vitamin A4%2%
Vitamin B--
Vitamin C10%0%
Vitamin D--
Calcium15%15%
Iron0%2%
Source: