Smart Ones Classic Favorites Three Cheese Macaroni

vs. Smart Ones Classic Favorites Macaroni & Cheese

The Bottom Line

Save 220 mg sodium!

Calories

300

Fat

6

Carbs

48

Why It's Better: Smart Ones basic mac & cheese may be 30 calories and 4 g fat lighter than the three cheese version but the sodium kills it. It has 790 mg, compared with the Three Cheese Macaroni's 570 mg. The Three Cheese also has less carbs and sugar and more fiber and protein.


Nutrition Facts
Serving Size1 package1 package
Servings Per Container--
Calories300270
Total Fat6g2g
Saturated Fat2.5g1g
Cholesterol10mg5mg
Sodium570mg790mg
Potassium--
Carbohydrate48g52g
Dietary Fiber3g2g
Sugars3g5g
Protein14g11g
Vitamin A2%0%
Vitamin B--
Vitamin C6%0%
Vitamin D--
Calcium15%15%
Iron10%10%
Source: