Stonyfield Organic Super Smoothie Strawberry Lowfat Yogurt

vs. Stonyfield Organic Super Smoothie Raspberry Lowfat Yogurt

The Bottom Line

Save 90 calories and 16 grams of sugar.

Calories

140

Fat

2

Carbs

23

Why It's Better: The Raspberry Smoothie is 4-oz bigger than the Strawberry packing an extra 90 calories, 1 g fat, 60 mg sodium, 17 g carbs, and 16 g sugar. Its 39 grams of sugar are more than anyone should have for breakfast. The Strawberry's 23 grams are a better option.


Nutrition Facts
Serving Size1 bottle1 bottle
Servings Per Container--
Calories140230
Total Fat2g3g
Saturated Fat1g2g
Cholesterol5mg10mg
Sodium90mg150mg
Potassium300mg510mg
Carbohydrate23g40g
Dietary Fiber0g1g
Sugars23g39g
Protein6g10g
Vitamin A2%2%
Vitamin B--
Vitamin C0%0%
Vitamin D15%25%
Calcium25%40%
Iron0%0%
Source: