Arnold Bakery Light 100% Whole Wheat

vs. Arnold 100% Whole Wheat Bread

The Bottom Line

Save 60 calories per sandwich.

Calories

80

Fat

0.5

Carbs

18

Why It's Better: Two slices of Arnold's Light Whole Wheat bread have 40 fewer calories than one slice of its regular Whole Wheat. The light version also saves you carbs and fat while boosting your fiber count.


Nutrition Facts
Serving Size2 slices1 slice
Servings Per Container--
Calories80110
Total Fat0.5g1g
Saturated Fat0g0g
Cholesterol0mg0mg
Sodium170mg150mg
Potassium--
Carbohydrate18g20g
Dietary Fiber5g3g
Sugars2g4g
Protein5g5g
Vitamin A0%0%
Vitamin B--
Vitamin C0%0%
Vitamin D--
Calcium4%4%
Iron4%6%