Hellmann's Light Mayonnaise

vs. Hellmann's Extra Virgin Olive Oil Mayonnaise Dressing

The Bottom Line

15 fewer calories, less total fat, and more healthy fat!

Calories

35

Fat

3.5

Carbs

1

Why It's Better: Olive oil has really been talked up in recent years, but just because one of Hellmann's mayo contains it, doesn't mean it's your healthiest option. In fact, Hellmann's classic Light Mayonnaise actually has 1.5 grams less total fat and 1/2 gram more of the healthy monounsaturated fat that olive oil built its healthy rep on. Plus, the Light version saves you 15 calories per tablespoon.


Nutrition Facts
Serving Size1 tbsp1 tbsp
Servings Per Container--
Calories3550
Total Fat3.5g5g
Saturated Fat0.5g0.5g
Cholesterol5mg5mg
Sodium125mg120mg
Potassium--
Carbohydrate1g1g
Dietary Fiber--
Sugars--
Protein0g0g
Vitamin A--
Vitamin B--
Vitamin C--
Vitamin D--
Calcium--
Iron--