Pop-Secret 100% Natural Jumbo Popping Corn

vs. Pop-Secret 94% Fat Free Butter Flavored Popcorn

The Bottom Line

Cut calories, fat, sodium and carbs.

Calories

120

Fat

1.5

Carbs

24

Why It's Better: Sometimes old-fashioned is better. Air popping is the healthiest way to pop and tablespoon for tablespoon the old-fashioned popcorn comes out ahead with 15 calories, .5 g fat, 135 mg sodium, and 1.5 g carbs less.


Nutrition Facts
Serving Size3 tbsp1 cup
Servings Per Container--
Calories120110
Total Fat1.5g2g
Saturated Fat0g0.5g
Cholesterol0mg0mg
Sodium0mg270mg
Potassium-0mg
Carbohydrate24g19g
Dietary Fiber5g4g
Sugars--
Protein4g3g
Vitamin A0%-
Vitamin B--
Vitamin C0%-
Vitamin D--
Calcium0%-
Iron-0%
Source: