Sun Chips 6 Grain Medley Parmesan & Herb Chips

vs. Sun Chips Harvest Cheddar

The Bottom Line

Trade 60 mg sodium for 3 grams of fiber.

Calories

140

Fat

6

Carbs

19

Why It's Better: If you're in the mood for a cheesy multigrain chip. Sun Chips new 6-grain parmesan flavor is a slightly better option than their original cheddar. For the same calories, you'll save 1/2 g saturated fat and 60 mg sodium and still get the 3 g fiber as with Sun Chips original recipe.


Nutrition Facts
Serving Size1 oz15 chips
Servings Per Container--
Calories140140
Total Fat6g6g
Saturated Fat0.5g1g
Cholesterol0mg0mg
Sodium140mg200mg
Potassium-70mg
Carbohydrate19g19g
Dietary Fiber3g3g
Sugars2g2g
Protein2g2g
Vitamin A0%0%
Vitamin B--
Vitamin C0%0%
Vitamin D--
Calcium0%0%
Iron2%2%
Source: