Today's Snack Picks

Make Smart Choices at the Store

Build a healthier grocery list with our better-for-you product picks.

Nabisco Ritz Whole Wheat Crackers
vs. Nabisco Ritz Original Reduced Fat Crackers

The Bottom Line: Extra fiber, less sodium

The Facts

Breakstone's 2% Milkfat Lowfat Cottage Cheese
vs. Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese

The Bottom Line: Trade 50 mg sodium for more protein.

The Facts

Sargento Light String Cheese Natural Mozzarella
vs. Sargento Snacks String Cheese Natural Mozzarella

The Bottom Line: Save calories, fat and sodium.

The Facts

Hidden Valley Light Ranch Dressing
vs. Hidden Valley Ranch Dressing

The Bottom Line: Cut the calories and fat by 50%

The Facts

Sun Chips 6 Grain Medley Parmesan & Herb Chips
vs. Sun Chips Harvest Cheddar

The Bottom Line: Trade 60 mg sodium for 3 grams of fiber.

The Facts

Lay's Baked! Original Potato Crisps
vs. Lay's Classic Potato Chips

The Bottom Line: Save 30 calories and 8 grams of fat.

The Facts

Ore-Ida Sweet Potato Steak Fries
vs. Ore-Ida Easy Fries Golden Crinkles Extra Crispy French Fries

The Bottom Line: Cut 50 calories and 170 mg of sodium.

The Facts