Today's Snack Picks

Make Smart Choices at the Store

Build a healthier grocery list with our better-for-you product picks.

Alexia All Natural Onion Rings
vs. Alexia All Natural Onion Rings with Sea Salt

The Bottom Line: Save 10 calories and a gram of fat per ring.

The Facts

Tostitos Bite Size Tortilla Chips
vs. Tostitos Crispy Rounds Tortilla Chips

The Bottom Line: Almost twice the chips for 140 calories.

The Facts

Yoplait GoGurt in Cool Cotton Candy/Burstin' Melon Berry Flavors
vs. Yoplait Splitz Birthday Cake Yogurt

The Bottom Line: 20 fewer calories and half the sodium.

The Facts

Stonyfield Oikos Honey Vanilla Organic Drinkable Greek Lowfat Yogurt
vs. Stonyfield Organic Super Smoothie Raspberry Lowfat Yogurt

The Bottom Line: Save 70 calories and 13 grams of carbs.

The Facts

Yoplait Light Strawberry Fat Free Yogurt
vs. Yoplait Original 99% Strawberry Low Fat Yogurt

The Bottom Line: Save 70 calories and 12 grams of sugar.

The Facts

Tostitos Bite Size Tortilla Chips
vs. Tostitos Crispy Rounds Tortilla Chips

The Bottom Line: Almost twice the chips for 140 calories.

The Facts

Pace Garden Pepper Restaurant Style Medium Salsa
vs. Pace Medium Chunky Salsa

The Bottom Line: Save 100 mg of sodium.

The Facts