Today's Better Picks

Make Smart Choices at the Store

Build a healthier grocery list with our better-for-you product picks.

Musselman's Natural Unsweetened No Sugar Added Apple Sauce--6 pack
vs. Musselman's Original Fat Free Apple Sauce--6 pack

The Bottom Line: Save 40 calories and 10 grams of sugar per cup.

The Facts

Mariani Ultimate Apricots
vs. Mariani California Apricots

The Bottom Line: 7 grams less sugar per serving

The Facts

Planters Mixed Nuts
vs. Planters Nut-rition Bone Health Mix

The Bottom Line: Less sugar and fewer calories in the original.

The Facts

Snyder's Organic Whole Wheat & Oat Sticks
vs. Snyder's Pretzel Sticks

The Bottom Line: Slash 200 mg sodium and score more fiber.

The Facts

Nabisco Ritz Whole Wheat Crackers
vs. Nabisco Ritz Original Reduced Fat Crackers

The Bottom Line: Extra fiber, less sodium

The Facts

Breakstone's 2% Milkfat Lowfat Cottage Cheese
vs. Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese

The Bottom Line: Trade 50 mg sodium for more protein.

The Facts

Sargento Light String Cheese Natural Mozzarella
vs. Sargento Snacks String Cheese Natural Mozzarella

The Bottom Line: Save calories, fat and sodium.

The Facts