Pop-Secret 100% Natural Jumbo Popping Corn
vs. Pop-Secret 94% Fat Free Butter Flavored Popcorn
The Bottom Line
Cut calories, fat, sodium and carbs.
Why It's Better: Sometimes old-fashioned is better. Air popping is the healthiest way to pop and tablespoon for tablespoon the old-fashioned popcorn comes out ahead with 15 calories, .5 g fat, 135 mg sodium, and 1.5 g carbs less.