Strawberry Peach Smoothie

Prep Time

5 min

Cook Time

5 min

Servings

2

Yogurt is a good source of calcium and boosts immunity.


Ingredients

  • 2/3 cup strawberry fat-free frozen yogurt or ice cream
  • 1/2 cup peach nectar, chilled
  • 1 cup quartered strawberries
  • 1/2 cup peaches, sliced and peeled

Directions

Step 1

Combine all ingredients in a blender; process until smooth. Serve immediately.


Nutritional Information

Calories 155
Fat 0.3 g
Protein 3.6 g
Carbs 35.4 g
Sodium 58 mg
Fiber 3 g


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