Strawberry Peach Smoothie
Yogurt is a good source of calcium and boosts immunity.
- 2/3 cup strawberry fat-free frozen yogurt or ice cream
- 1/2 cup peach nectar, chilled
- 1 cup quartered strawberries
- 1/2 cup peaches, sliced and peeled
Combine all ingredients in a blender; process until smooth. Serve immediately.