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Prep Time: 2 min | Cook Time: 2 min
Step up your sandwiches and sides with this flavorful sauce.
Calories
Fat
Saturated fat
Polyunsaturated fat
152.8
14.1
0.7
0.7

Prep Time: 10 min | Cook Time: 20 min
Step up your tuna salad sandwich with this flavorful take.
Calories
Fat
Saturated fat
Polyunsaturated fat
160.7
3.7

Prep Time: 3 min | Cook Time: 2-4 min
Italian street food in 5 minutes flat.
Calories
Calories
Saturated fat
Polyunsaturated fat
280
10.9
3.9
0.7

Prep Time: 10 min | Cook Time: 45 min
Fish and citrus combine for a tropical take on your usual beef burger.
Calories
Fat
Saturated fat
Polyunsaturated fat
341.9
7.1
0.6
0.6

Prep Time: 15 min | Cook Time: 30-45 min
Swap beef for tofu for a lighter take on Tex-Mex
Calories
Fat
Saturated fat
Monounsaturated fat
418
13
2
3

Prep Time: 5 min | Cook Time: 45 min
A protein-rich meal made with nourishing ingredients.
Calories
Fat
Saturated fat
Polyunsaturated fat
363.6
5
0.9
1.8

Prep Time: 5 min | Cook Time: 3-5 min
Start your day with a square meal.
Calories
Fat
Saturated fat
Polyunsaturated fat
324.1
13.5
2.2
1.1

Prep Time: 5 min | Cook Time: 0 min
The perfect accompaniment to Rainbow Spring Rolls.
Calories
Fat
Saturated fat
Polyunsaturated fat
54.8
4
0.6
1.8

Prep Time: 5-10 min | Cook Time: 0 min
A low-carb lunch with the perfect crunch.
Calories
Fat
Saturated fat
Polyunsaturated fat
361.7
7.4
1
1.1

Prep Time: 5 min | Cook Time: 20-25 min
A sweet, chewy bar for 100 calories a pop.
Calories
Fat
Saturated fat
Polyunsaturated fat
100
5.3
1.3
0.4

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